Lost 20 lbs so far!
Yeah!
That was purely from diet change.
Now, I've plateaued.
Have to start going to the gym regularly.
Sigh.
The question is, join the ultra-hip, very popular gym in town, with the state-of-the-art equipment, plethora of group classes, pool, personal trainers, weigh-ins, people from town that I don't want watching me, crazy-high initiation fee, and ridiculous monthly fee,
or,
Use the gym at work, which is conveniently just beneath my office, with people I work with that I don't want watching me, no initiation fee, and free.
Which am I more likely to keep up?
I won three personal training sessions at the really nice gym, and have been going every week. Now it's over. Have to figure out what to do.
simplest brisket with braised onions
2 days ago